I'm a fitness, cross fit and strength Coach, Former competed for Team Canada and been in sports for over 24 years and competed on International level.
I'm 39, 6'5 athletic and am always training for health, strength, endurance, power and flexibility and can and will help you reach your goals. My schedule is flexible and I can adjust my schedule according to your schedule.
If you want someone to help you with diet, nutrition, motivate you and get your healthy or in shape, or even help you with lifting technique I'm, the one that can help you get there to achieve your goal.
Fell free to message me with any questions.
do NOT contact me with unsolicited services or offers